Breaking Common Oral Health Myths


Sparwood Dental Clinic • Mar 08, 2021
Oral Health | Oral Health Myths | Dental Myths | Myths | Common Oral Health Myths | Dentistry


Dentistry is one of the oldest professions in the world, dating back to around 7000 B.C. In those thousands of years, there have been a multitude of myths that have been created, which are still around today. We have been treating patients for over twenty years, and in those twenty years, we have heard a variety of myths while taking care of our patients. Myths can pertain to the actual teeth, or sometimes it is a general oral myth in correlation to baby teeth, pregnancies, needles, and more. There have been instances where these myths have deterred patients from visiting the dentist because of fear, which could result in further damage to the oral cavity. This to us is much more fearful than visiting the dentist itself. There are many myths that float around whether it be from looking on the internet, or from word of mouth, which we want to provide some insight on to ensure that these myths do not impact your oral health.


Myth 1: Cavities and tooth decay are culprits of sugar


From an early age we are told about the dangers of sugar. We cannot deny that sugar can cause cavities and tooth decay. However, it really pertains to the amount of time sugar is left on the surface of the teeth.


When sugar sits on the teeth, it becomes a harmful bacterium that produces acid on the surface of the teeth. This is formally known as plaque, a white and sticky substance that is noticeable on the teeth and in between crevasses. As plaque sits on the surface of the teeth, it begins to attack the enamel which causes the enamel to weaken. This is what tends to resort at tooth decay or cavities because the attack begins to create a hole in the teeth which needs to be filled in or could potentially need root canal therapy.


To prevent the attack that can happen by sugar, it is important to brush the teeth after eating. Our saliva is a natural protector against these harmful bacteria; however, brushing the teeth allows for the proper removal of plaque. The fluoride, water, and saliva (which is filled with minerals), will allow the enamel to repair itself after the attack that sugar has caused on the surface. Therefore, it is not sugar itself that is the culprit for cavities and tooth decay, but our oral health routine that may be lacking which causes the damage.


Myth 2: Teeth whitening damages the teeth


As we get older, there are instances where our teeth may begin to be altered in colour. This can happen due to age, lifestyle habits, and illnesses. Due to technological advances, however, dentistry has been able to produce different treatments to whiten the teeth to give them a sparkling fresh look.


If a tooth whitening procedure is done professionally, there is a low chance for damage to the enamel. However, many patients take it upon themselves to whiten their teeth with over-the-counter products or internet recommended products, which damages the enamel permanently. Most over the counter, non-dental recommended products will cause tooth sensitivity, irritate the gums, and destroy the tooth enamel. The enamel is the strongest substance in our bodies and is irreplaceable once destroyed.


A dentist knows how much product is to be properly administered to ensure that teeth are not damaged. Indicating that teeth whitening itself is not damaging; however, the product that is used without the consultation of a dentist can cause damage.


Myth 3: Adults are too old for braces


No age is too old to change their smile. If a patient wants to straighten their smile to due self-esteem, or a dentist recommends it for oral problems, then there is no age too low or high to achieve your dental wants. There has been the misconstruction that only children and teenagers can get braces to fix any problems they have in the oral cavity or appearance. However, with the look of traditional metal braces, many may refrain from straightening their smile in worry of their appearance as adults. That is why a great alternative to the metal braces is the clear aligners, like the popular Invisalign.


Invisalign is customized and clear tray that will help improve the smile progressively. Invisalign is removable, which means that a patient can still eat and drink what they want and continue with their normal hygiene routine. This form of orthodontics is the most popular among adults but is on the rise with teenagers due to its invisibility. For those who worry about the look of traditional braces, there are many other forms of braces that can help straighten the teeth. No patient is ever too old for braces, the perfect smile can be achieved at any age.


Myth 4: Oral health does not impact my overall health


Our oral health and overall health are in correlation with one another, so it is crucial to ensure that we take care of both forms of health. There are different oral health problems that may arise which could progress into overall health problems. One of the most common dental conditions that can impact our overall health is periodontal disease. Periodontal disease is also known as gum disease, which is an infection of the gums. There have been cases where the bacteria from this infection have entered the bloodstream which has been linked to heart disease, diabetes, and more. Most infections tend to spread, so it is important to know that an infection in the mouth is no different. Regular visits to the dentist can help refrain from any possible oral or health issues. We can identify any oral health problems and recommend preventative measures to ensure that your teeth, and body, are in the best condition.


Myth 5: Dental x-rays are dangerous


Many patients worry about dental x-rays because of myths that have been spoken about that the radiation is bad for our health. The unit of measurement that is used to measure the amount of radiation is called millisieverts. The average dental x-ray emits .005 millisieverts. An x-ray is needed during a check-up because it can detect tooth decay, bone loss, gum health, and more. A dentist can only see so much with the naked eye during a procedure, and it is recommended that we use x-rays to discover any issues below the surface. X-rays can identify any potential issues that could be harmful to your oral health, and overall health, which outweighs the amount of radiation transmitted during a check-up at the dentist.


We want to ensure that your dental health is in its best condition, and that means being aware of what is true and what is false in dentistry. If you are ever concerned about something you may have heard about oral health, please do not hesitate to contact us. It brings us immense pleasure to help you with your dental needs and supply valuable information that can you feel good about visiting our office.


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